#1 Fruit To Heal Bloating And Combat Poor Food Choices 1
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Simple Papaya Smoothie

Delicious and easy to make papaya smoothie to help soothe any type of digestive distress. Drink this smoothie consistently for the best results!
Course: Breakfast, Smoothie
Keyword: banana, bloating, papaya, smoothie


  • 1 Orange - peeled If you don't like the texture of the pith, juice your orange instead.
  • 1/2 Maradol Papaya - peeled with seeds removed If using frozen add extra water to get things moving.
  • 2 Bananas - frozen If using frozen papaya, using fresh bananas would blend easier.
  • 1/4 Teaspoon Organic pumpkin pie spice Add more or less to taste.
  • 1 Teaspoon Raw honey Add more or less to taste - strictly optional if needed.
  • Water or coconut water (Taste Nirvana brand) Only if needed to create desired consistency.


  • Add all ingredients in order listed to your blender and blend until smooth. Enjoy right away!


Click HERE for more information on the healing benefits of papaya!